Effects of bang drink11/9/2023 ![]() "These drinks are generally stimulants and can put a demand on the heart," says Mohamad Moussa, MD, an associate professor in the University of Toledo College of Medicine and Life Science. Greater risk occurs when consuming multiple energy drinks in a short period of time, Popeck says.Īnother 2018 analysis found energy drinks can cause problems with heart rate and increase systolic blood pressure. ![]() The American Academy of Pediatrics discourages the consumption of caffeine in children under the age of 12 and recommends those 12 to 18 consume 100 mg or less a day.Ī small 2016 study in healthy individuals revealed that after consuming a 32oz energy drink for three days in a row, cardiac QT interval increased, which is associated with sudden death. According to the US Food and Drug Administration (FDA), the safe limit of caffeine for adults is up to 400mg per day. Most energy drinks contain between 70 and 240mg of caffeine per serving, while a cup of coffee contains about 100mg of caffeine. When consumed in large quantities of more than 400 milligrams per day, caffeine can cause: ![]() A small 2014 review found that out of 11 patients with serious heart problems, including cardiac arrest, five reported heavy energy drink consumption.Ĭaffeine is the main ingredient found in energy drinks thanks to its ability to increase alertness. In the US, more than 20,000 emergency room visits in 2011 were associated with energy drink use. Excessive or regular consumption of energy drinks can lead to heart arrhythmias, headaches, high blood pressure, and anxiety, Popeck says.
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